Wednesday, April 17, 2013

Ixnay on the Unsolicited Advice

Not feeling bloggy (that may be a good thing) but usually that leads to longer blogs than usual so be forewarned.  I actually am behind and have two.  One is I love how you say Hello and Good Morning. It could be that I say it and if you read in the past I shared a story how I was in Wichita and someone said hello to me in the elevator.  I looked over my shoulder even though I was alone in there.  It can also go back to the one on how expressive I am and literally how I say it.  I guess I don't hear myself speak because I'm too busy speaking.  I had an opportunity to listen to an astrology session I had and let's just say, I've discovered that I am quite expressive and I can't say I'm a fan but it's hard to listen to ourselves, I think???? .  And it is a them since the other fortune what that I love how you speak your mind.  Oh if that were true they would probably put me in an asylum.  Tee hee...then again I know someone who used to be a psychotherapist at Bellevue.  He said the only thing different between him and the patients was that he had the keys.  I get that.  And also I sensor...your lucky you don't hear all the processing I do...it goes faster as time goes on...but let's just say I filter.

And although I can probably listen more and say less, I like to use a filter on speaking (especially when it comes to giving advice - and have I ever told you that unsolicited advice is a pet peeve...just because I share a challenge with someone, doesn't mean I want them to help me fix it...if I say what do you think tell me, otherwise, I think probing or even silence is a good response)  Anyway back to the filter.  There are four questions (with a few comments as well, of course) that I learned and I had to google to remember exactly.   This came from Sai Baba

1.  Is it kind?  It's interesting how people don't realize how harsh there opinions can sound.
2.  Is it necessary?  Oh barely anything anything can fit in this category.  It's the old need vs want.
3.  Is it true?  Except for a few bare facts...most things are our interpretation or perception so it may be true to us but to nobody else.
4.  Does it improve upon silence?  And many people are uncomfortable with silence...yet it can be a profound reply.  We all probably do way more talking than listening.  I know I'm guilty of that.  And what do we hear in the silence?  As many of us know our minds may not make noise to the outside world but sheesh, what it says to us and it's probably best it stays that way.

On that mind, I'll keep this relatively short. But I'll leave you with two songs on the mind...





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